The Farmington Valley MudHogs flag football program offers seasons in both the fall and spring, providing opportunities for players of all experience levels to participate and develop their skills.

• The FALL SEASON is our primary competition season. Players attend a weekday practice each week and compete in games on Sunday mornings. Scores are kept, standings are tracked, and all teams advance to an end-of-season playoff. Championship team members receive trophies to celebrate their achievement. Prior to the start of the fall season, players participate in an evaluation that helps coaches create balanced teams through a draft process.
• The SPRING SEASON is designed to be more instructional and flexible. Teams do not hold weekly practices; instead, coaches conduct a brief 30-minute practice before each Sunday game. Scores and standings are not recorded, and there are no playoffs or trophies. This format allows players to focus on skill development, learning the game, and having fun in a relaxed environment.