The Farmington Valley MudHogs, in partnership with NFL FLAG and Farmington Recreation, offer a fun and competitive flag football experience for athletes across the Valley, including Farmington, Avon, Burlington, Simsbury, Bristol, Plainville, and surrounding towns.

Flag football gives every player the chance to be involved—throwing, catching, defending, and scoring—while building skills, confidence, and friendships. Played in a 5-on-5 format with small team sizes, athletes get plenty of playing time in a fast-paced, non-contact environment.

While many kids play multiple sports, flag football is often their favorite—combining action, teamwork, and fun every time they step on the field.